Example Curriculum

  Introduction
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  Recipes & Meditations of the Month
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  Holistic Health For Longevity
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days after you enroll
  Transform Your Mind, Transform Your Life
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  Balance Your Hormones
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  Nourish Your Body
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  Move Your Body
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  Mastering YourSelf
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  Longevity Hacks
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  Monthly Check-In Live Q&A
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  Feedback
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days after you enroll

From Membership to now a Female Longevity Blueprint. Pay in full for lifetime access (anything new we add - YOU will have access to it!) or pay in installments.



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Your Live Well For Longer Journey


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Stay Consistent

Get Rid of Bad Habits

Install the New Ones

Use Our Resources to Maintain

Share Your Story

Ask for Guidance If Needed

Stay On the Path

And Never Give Up!