What is private health coaching?

During my tenure in the pharmaceutical and durable medical equipment industry, I learned a lot about what the long-term consequences are when we don't take care of ourselves. It means a lot of pain, medication, needing equipment support to perform basic needs such as breathing (I sold oxygen tanks), and more than likely, surgery.

Unfortunately, preventative care, as in, how do we prevent all of that, is not talked about enough. Seeing that there is a tremendous need, I am now on a mission to help individuals, corporations and healthcare providers, understand what it means to live well no matter what circumstance we are in.

With private one-on-one health coaching in addition to the Live Well Longer Membership, you get to take a personalized approach to your health to give you long lasting results:

  1. Establish health goals together and create an actionable plan to achieve them.
  2. Develop new eating and lifestyle habits to eliminate the need for diets and counting calories.
  3. Shift your mindset to understand how certain food and lifestyle choices make you feel.
  4. Reset your cravings and start to add in more whole foods to naturally crowd out cravings.
  5. Learn how to balance and have self-control.
  6. Get to the root of the problem as to what is getting in the way.
  7. Develop a new active lifestyle.
  8. Find healthier alternatives to still have joy in your life.
  9. Learn self healing modalities to help destress.
  10. Conquer obsessive thoughts that are running your life.

Private Health Coaching


1-Month Intensive package: Heal your relationship with food and find new ways to create healthy habits that eliminate diets and/or counting calories.

3 sessions in 4 weeks


$675 total

3-Month Reset Package: Personalized guidance and accountability in multiple areas of your health to help you reset your health goals in just 90 days.

6 sessions total

2 per month / biweekly


$425 per month

6-Month Transformation Package: Personalized guidance in multiple areas of your health. Getting to the root of the problem and transforming your health span (quality of life).

12 sessions total

2 per month / biweekly


$375 per month

Before your session... must submit to get approval first.

Please fill out the form below to help guide your coaching session and get approval for purchase.

Frequently Asked Questions

Why do I need to be a Live Well Longer Membership member in order to gain access to private one-on-one coaching?

The Live Well Longer Membership is designed to be on demand and available at all times. This was created in order to reach as many people as possible because it is needed now more than ever due to chronic disease numbers rising. We believe this membership can transform your health and help you achieve long-term results with just the membership alone (individual results may vary). There are only a number of private health coaching sessions available a year, so for those who want to take it a step further with a more personalized approach, then health coaching is the best next step. For those who choose to do private health coaching as well, they have the membership to go back to when they are in between sessions and after the package has ended.

Living a healthy lifestyle is a lifelong commitment, so the more support you have, the better.

Can I get a refund if I'm unhappy with my purchase?

In the event of the Client’s absence or withdrawal, for any reason whatsoever, the Client will remain responsible for the pro rata share of the program that has been delivered, plus a cancelation fee of $50. The Coach reserves the right to cancel the program if at any point she or he feels it is not advantageous for the coaching program to continue. If this happens, the Client is only responsible for the pro rata share of coaching services received. 

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching package of choice again.