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Longevity from a Woman's Perspective is my newest digital book filled with tried and true tips on how to achieve your longevity and weight loss goals holistically. With stories never shared before, you will learn how to nourish your body, find movement that feels good for you, make lifestyle choices that supports your health goals and embody the vivacious woman that you are. This eBook is the perfect download to have on your phone that you can quickly refer to whenever you are on the go.